Survivalist Tip: Consider stockpiling blueberries. Blueberries are one of the few fruits indigenous to North America. There’s no evidence the ancient Mayans cultivated them, but many of the native peoples of what is now New England grew and consumed them. They often used blueberries in religious ceremonies and for medicinal purposes, especially in alleviating coughs. Science has proven they were right. With just 80 calories per cup and no fat, blueberries are rich in Vitamin C and high in fiber. This will keep your energy at peak levels and your digestive tract regulated as you struggle to survive in the immediate aftermath of the apocalypse. Blueberries are also high in manganese, which is good for bone development. That means it’ll be good for everyone in your posse. Strong bones will help you fend off zombies, politicians and other scavengers who might survive the upheaval. And, blueberries are at the top of the list in antioxidants, elements that help prevent cell damage. Blueberries are good fresh, dried, or mixed in with soups and stews. Native Americans even used them to make indigo dye. But, as you’re wrapped up in survivalist mode, don’t worry about that. You’ll have plenty of time to be fashion conscious once things settle down. In the meantime, enjoy some blueberries. They go good with chocolate, too!
Chief Writing Wolf 